About Venice Barbell Club
- Spread the good word about the benefits of barbell training
- Support the local Olympic Lifting and CrossFit community
- Become the preeminent barbell club in the Los Angeles area
- Produce national and international caliber competitive weightlifters
- We advocate an interweaving of increasing and decreasing volume and intensity, combined with a variety of exercises over time. This style of training will produce the best ongoing adaptation of the body.
- The main goals in weightlifting and its movements are speed, strength, the joy of the challenge, and to feel good about oneself!